Gaiam’s Yoga Studio includes a library of more than 70 yoga and meditation classes that range from 10 to 60
minutes. These classes address strength, flexibility, relaxation, balance, or a combination of all four, allowing you
to apply filters based on duration, focus, and ability level. More advanced Yoga Studio users can create their own
classes from the app’s library of nearly 300 poses as well as 20 pose blocks. Users can download videos and play
them later, without an Internet connection. Click the link to know about the story